Personal Training

DO NOT hesitate to get personalized training -- beginner or experienced


That personalized touch is important, especially in fighting. All the way from beginners establishing a base, to experienced fighters sharpening their skills, trainers are essential in fighting.

Here are 4 reasons why training is an essential part of your journey :

Individualized fitness plans.


Everybody has different goals, fighting styles, learning methods, and many more factors. Every fighter,
amateur or professional, has their own personal coach.

Also, your primary goal may be losing weight or generally becoming healthy, as opposed to fighting. A personal trainer can accurately guide you to achieving the goal you have.

Motivation and Inspiration


Having somebody to push you a little harder in those last 30 seconds of training when you are out of breath and fatigued is KEY to setting yourself apart from those who aren’t pushing to their limit.

This is true in most aspects of life, but especially in tough fighting sports.

Proper form


Whether it is throwing a proper head kick or doing an exercise in our weights’ area, proper form will lead you to major improvements in skill, strength, and health.

Poor form will lead to the opposite – injuries, low progress, and you may get frustrated and lose the motivation and inspiration mentioned earlier.

Stronger, Faster Results


Your progress will be better and will not take as long if you are trained.

Let’s say there is a fight 3 months from now. One fighter is you, without training. The other is you, with training from champions and black belts. Who do you think wins that fight?
CONTACT